Fit Kids has been designed with the objective of instilling awareness in the formative years of the importance of sound nutrition and exercise. With his extensive curriculum development experience, Master Trainer Philip Nohe has designed a well rounded program that helps to provide the foundation for a healthy and active lifestyle. Drawing on his previous experience in developing activity based therapeutic services, Philip has put together a program that will encourage:
-Development of a healthy self image
-Team building and group development
-Physical activity as a fundamental part of a healthy lifestyle
-an understanding of basic nutritional concepts
