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AQUATICS @ The Arena Club

 

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Fitness

The Arena Club offers its members the best in fitness with state-of-the-art equipment and a large variety of classes for individuals of all ages and fitness levels. Whether you're looking for a group exercise class to start or an intense bootcamp for your youth athlete, you will find it at The Arena Club.

Hydro-Fit
Join us for a full-body, high intensity water/ land workout! Must be proficient in front crawl and treading water for 3 minutes. Stay tuned for next session start dates!

NEW this summer: Les Mills GRIT and Barre!
By popular demand, The Arena Club will now be offering Barre classes and the Les Mills GRIT Series. Stay tuned for the launch dates! Click above for more information.

New! H.E.A.L. Program
Health, Energy, And Lifestyle - three important components to improving your wellness are embodied in H.E.A.L., a brand new program at The Arena Club. H.E.A.L. combines the best of both the fitness expertise of The Arena Club and the medical expertise of Dr. Chester Price (co-founder of natural health center and clinic, Healthy Options of Bel Air).

PowerHour Lunch Break: Ongoing
Small group personal training tailored to women. High energy training has a ton of variety...we will never repeat the same workout & will use numerous methods of training.

 

Cardio

Fitness

 


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