Personal Training

Try us out with a 3-Day Trial Pass for a Limited Time

3-DAY PASS

There are many advantages to working with one of our Certified Personal Trainers. We offer training services in very specialized areas from sports performance to injury recovery to event training and more. Whether you need motivation, instruction or guidance, help working through a plateau, accountability, or variety in your training, a trainer will be the person who can see you through to your goal.

During your personal training session, your trainer will meet with you to discuss your training goals and needs in order to customize each session for you with that goal in mind. Every training session will be unique, challenging, and fun. 

Personal-Training-SquatOur training staff is among the most diversely educated and professionally experienced in the region. All of our trainers are required to be certified through a nationally accredited personal training agency and are required to fulfill annual continuing education standards. Our trainers are also qualified by certifications to work with special populations including prenatal, cardiac, diabetic, postoperative, and many more.

Training may be scheduled as either private or semi-private 30-minute or 1-hour sessions. 

Pilates Reformer

IMG_7116-edit-smallWe offer Pilates Reformer personal training in our Pilates Reformer studio equipped with four reformers.

Reformer Pilates utilizes spring-loaded resistance to integrate strength training into traditional mat Pilates movements using the reformer. The goal is to create a balanced development of core strength, flexibility, and body awareness. Key elements include a focus on core muscles, breath awareness, and the quality and control of movements to help improve strength, flexibility, balance, and coordination for athletics and everyday life.

Private Training (Member Pricing)
60-Minute Session: $79/session
30-Minute Session: $49/session

Small Group Training (Member Pricing)
Monthly (4 sessions/month): $132/month
Small Group Drop-in: $35/session

To inquire about Pilates Reformer training, please contact Savannah Haire at shaire@thearenaclub.com.

My Zone Photo of My Zone

Find Your Fun

Membership at The Arena Club means more than just “joining a gym.”

You are joining a community of friends, family, trainers, and instructors who will motivate you and inspire you to reach your health and wellness goals.

Membership Options

Lose up to 20 pounds in 30 days!

There are 7 different hormones that can make it virtually impossible for you to lose weight, especially if you’re over the age of 35. The 20 LBS IN 30 DAYS FAST TRACK PLAN addresses those hormones and guarantees you will lose that weight!* *Results may vary based on each individual.

Learn More

Join The Arena Club

Membership OptionsMembership Special

Get In Touch

2304 Churchville Rd
Bel Air, MD 21015

410.734.7300

Contact Us

Member Login

© 2022 - The Arena Club - All Rights Reserved