We know that there are alot of questions you may have before you're ready to work with a Personal Trainer. Here are some commonly asked questions and our answers for you. Of course if you have any other questions or concerns please feel free to ask any trainer at the club or email Mike Edge at coachedge@thearenaclub.com
Is personal training affordable? Can I fit it into my budget?
Personal Training is affordable when you consider the lifestyle changes you will be making to embark on a healthier life. We are able to tailor our payment plans to meet your monthly budget restrictions in most cases. Just present to your trainer your needs and we are happy to work with you in any way we can.
How do I choose which trainer to use? All of the Trainers that you have to choose from at The Arena Club are certified. We present their backgrounds and bios on the trainers wall on the fitness floor for you to also find the best match for your needs. Another productive way to select a trainer is to observe the trainer in action with another client. Matching goals and personalities are the most important points in picking the right trainer. We want you to be confident in the trainer that you select and we will help match you with the best fit.
Do I have to give personal information such as weight and measurements? You are not required to give weight and measurements to our trainers. However this can be a terrific motivator when you are able to track your success.
How will I know what to do when I'm done training? You will be loaded with a new element of knowledge that you did not have prior to Personal Training. This will enable you to move forward with your new healthier you with a new confidence and motivation. You will feel confident that you have a proven road map to continue to achieve your goals.
How long are the session. Our Personal Training sessions are held in 30 or 60 minute sessions.
How soon will I see results? You will see results with the proper commitment to nutrition and exercise in 4-6 weeks on average. The timing of success is based on your commitment to a healthier lifestyle. Are you committed to making a change?
Can I do group training? We do offer group training. Many find this to be motivating and inspiring to perform training with a friend or family member.
