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Fitness & Nutrition

The Arena Club is here to help our memers achieve their goals and enjoy their exercise experience. We provide a non-intimidating, friendly atmosphere and we care about the well-being of our staff and our members.

Our Fitness philosophy has a Wellness orientation focusing on Physical, Social, Psychological and Intellectual Health.

We have the latest in fitness equipment and cleanliness is a priority!

  • Cardio: 33 Treadmills, 17 elliptical trainers, 12 bikes, and 6 stairmasters
  • CardioTheater with 16 Televisions
  • Incredible functional strength training area featuring the latest trends in exercise prescription design and goal tracking
  • Extensive free weight center
  • Weight management programs
  • Certified Personal Training
  • Diet and Nutrition programs with Registered Dietitians

Our staff of qualified instructors also run results driven programming. Click on any of the programs below to get the who, what, when, where and why of each program.


CLICK HERE for information on our Fit Kids Club Program
CLICK HERE for information on our Weight Loss Program
 
Cardio, Core & Coffee Program:
Wake up with Meghan Thorburn as she takes you to new levels with cardiovascular exercise on the ellipticals and treadmills, followed by 15 minutes of core/abdominal and lower back training! Coffee is provided at the end of each workout.


CLICK HERE to contact us about any of our wellness programs.

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