What is Arena Speed & Power? Here at The Arena Club we have created a unique program to train athletes. Our team of coaches come with sport specific training to coach and train athletes of every level. Our training programs are designed to develop a true athlete by using a variety of specialized exercises and drills that enhance an athlete's overall performance while helping to reduce the risk of injury. The Arena Club's elite training staff provides the individual attention needed to build confidence and strength as well as to progress to the next level in competitive sports.