Coming Up at
The Arena Club
April
Grind Sessions- Begin April 1
TRX Session - Begins April 1
Pilates Reformer Session - Begins April 3
Strength for Survivors - Begins April 3
This six-week program is geared towards survivors and patients in treatment, prior to or recovering from chemotherapy or surgery. We emphasize strength training to replenish muscle mass lost during treatment in both a restorative and preventative manner. The program incorporates upper and lower body exercise with slow, progressive weight lifting twice a week in a small, supportive group of other warriors. Our goal is to help our survivors regain strength, range of motion, and mobility in order to expedite recovery. Participants can expect to improve strength to reduce the risk of lymphedema with exercises designed to prevent lymph node blockage.
Youth Flag Football - Begins April 3
Our Flag Football program is associated with NFL Flag Football and is designed to educate young players about football while emphasizing participation and sportsmanship. Flag Football is for ages 7-14. Click here for more information.
Summer Swim Team Prep - Begins April 3
For swimmers ages 5-18, prepare for the summer swim season with this prep course! Learn more here.
Summer Swim Team Registration
Registration is open for The Arena Starz Summer Swim Team, which is open to all swimmers 5-18 years old. Click here for more information!
Tween License to Train - April 5
License to Train is a program to provide a 10-11 year-old the proper instruction and orientation to exercise. Click here for more information.
Recreational Pool Opens - April 9
The recreational pool opens for the season on April 9th between 3-8pm on weekdays and 10-5:30pm during the weekend.
Kids Night Out - April 13 5:30 - 8:30pm
Parents... enjoy a night out without the kids! Drop your
Teen Night - April 13 9-11pm
Teen Night is a fun night out for teens 6th - 9th grade.
April Les Mills Launch - April 14
Join us for an exciting Les Mills launch for group exercise! Celebrate BODYATTACK #100 on the multi-sport courts with Special Guest National Les Mills Presenter Adam Snow Bramski, followed by new BODYPUMP and SH'BAM/BODYJAM releases! Check out more info here.
Spring Swim Lessons - Begins April 14
Our Swim School is structured to provide a safe and nurturing aquatics experience for all students. Learn more here.
U4/U6/U8 Youth Soccer Clinic - Begins April 14
Our co-ed soccer clinics offer more focused instruction through organized drills taught by experienced instructors. Programs are for ages 2 1/2 - 8. Click here for more information.
Adult Co-Ed Soccer League 18+ - Begins April 18
The Arena Club at Downtown Bel Air, Girls Night Out - April 19
Stop by and visit The Arena Club and 20/30 FastTrack program on Thursday, April 19th at Downtown Bel Air's Girls Night Out! We'll be stationed at the kickoff party at La Cakerie on Main Street with some fun swag and a door prize!
Bod Pod - Returns April 21 7am -12pm
Learn exactly what you are made of and how much fuel (calories) it takes to maintain your current muscle or to lose fat with a personal Bod Pod Appointment. Learn more.
NSPA Personal Training Course - Begins April 23
Dome Down Week - April 27 - May 3
The pools will be closed the week of April 27 - May 3 for removal of the pool dome (weather permitting). The baby pool will also be resurfaced during this time. The recreational pool will be open for limited hours during the transition.
May
15 Minute Wellness Workshop - May 1, 9am & 7pm
FREE Treadmill Master Clinic: Learn how to navigate our treadmills and use all of their functions. Meet at the fitness floor at either 9am or 7pm!
Grind Sessions- Begin May 1
TRX Session - Begins May 1
Haidong Gumdo - Begins May 1
Pilates Reformer & Master Class - Begins May 1
Tween License to Train - May 3
License to train is a program to provide a 10-11 year-old the proper instruction and orientation to exercise. Click here for more information.
Team Arena Bingo Fundraiser & Cinco De Mayo Happy Hour - May 4
Join us as we support Team Arena and the Amanda Hichkad Celebration Walk with a Bingo fundraiser and Cinco de Mayo Happy Hour! Save the date for Friday, May 4th - Happy Hour will be from 6-7pm, and bingo 7-9pm. Members are $20 / Non-Members are $25 and tickets are available at the front desk.
Join Team Arena in the walk and register here!
Kids Night Out - May 11 5:30 - 8:30pm
Parents... enjoy a night out without the kids! Drop your
Amanda Hichkad Celebration Walk - May 12
Join Team Arena for the Amanda Hichkad Celebration Walk at the John Carroll School on Saturday, May 12th!
15 Minute Wellness Workshop - May 15, 9am & 7pm
New to BodyPump? Never fear! Learn how to set up for a BodyPump class so you are ready to go. Meet at the fitness floor at either 9am or 7pm.
Mens Over 40 Soccer League Begins - May 21
Enjoy some friendly competition in our year-round adult soccer leagues! Leagues are designed for team-based registration and operate on an eight-game session. Click here for more information.
Find Your Fun
Membership at The Arena Club means more than just “joining a gym.”
You are joining a community of friends, family, trainers, and instructors who will motivate you and inspire you to reach your health and wellness goals.