Sports Performance Academy
The Sports Performance Academy at the Arena Sports Factory is our sports performance program that provides young athletes with a complete, well-rounded training experience to help improve performance and become more successful in any chosen sport. We work to increase confidence, speed, strength, and agility, both on and off the field, while reducing the potential for injury.
Our program follows a progression that allows us to guide athletes every step of the way!
FOUNDATIONAL MOVERS
Introduces fundamental skills and movements that lay the foundation for future athletic movement in a fun and engaging atmosphere.
5:00-6:00 PM
Tuesdays/Thursdays
ADVANCED ATHLETES
For competent movers, this track is designed to build upon the foundational athletic movements through increasing intensity, skill acquisition and introduction of basic strength and conditioning principles.
5:00-6:00 PM
Mondays/Wednesdays
ELITE ATHLETES
Our most advanced group, using science based strength and conditioning principles this program will elevate an athlete performance and develop their athletic potential to reach the next level in their sport.
4:00-5:00 PM
Mondays/Wednesdays/Thursdays
COMBINE TESTING
Join us for a unique and precise performance testing experience. Utilizing advanced technology, we quantify and assess each participant’s true athletic ability. Athletes will be tested for speed, power and agility using laser timers and video software.
Additionally, we will offer digital scouting tools and a year-long online athletic profile options.
Upon completion, we will also offer an advanced 6 week summer training program designed to improve overall speed and power. The training program will conclude with a second testing experience to track athletes progress and show real results.
| ALL ATHLETES May 17-June 2 6-7PM or 7-8PM |
FOOTBALL Saturday, May 21 10-11AM or 11AM-12PM |
SOCCER Saturday, May 28 10-11AM or 11AM-12PM |
Packages
BRONZE
-One basic 45-60 min test with statistics
$60 / Member-Discounted Price: $50
SILVER
-One basic 45-60 min test with statistics
-One-year online athlete profile
$250 / Member-Discounted Price: $200
GOLD
-One basic 45-60 min test with statistics
-One-year online athlete profile
-6-week Summer Training Program
(Training sessions run June 6 - July 29. Includes 2 sessions per week)
$450 / Member-Discounted Price: $400
Register at The Arena Club Front Desk or call us at 410-734-7300.
Questions? Contact Sean Conway at sconway@thearenaclub.com.
COLLEGE SUMMER MEMBERSHIP
Keep the grind going during summer break! We are offering college athletes a membership to our Sports Factory facility this summer. Take advantage of our state of the art training facility designed for athletes.
Monday-Friday
10:00AM - 1:00PM
June-August 2022
$75/month
Membership includes access to Sports Factory Weight Room and Turf Field for college students during the designated times ONLY.
Register at The Arena Club Front Desk or call us at 410-734-7300.
Questions? Contact Sean Conway at sconway@thearenaclub.com.
TEAM TRAINING
This is a program for any sport team. Your players will be offered the opportunity to build a sustaining foundation, increase speed and strength, and gain ability for movement reaction to occur quickly/efficiently under pressure. Our goal is to be an ingredient that gets the team to the next level and to afford the coach the time to focus on more sport-specific skills in practice that will translate directly into the game.
Contact us at 410-734-7300 for more information on Team Training.
Schedule A Complimentary Grind Session
Find Your Fun
Membership at The Arena Club means more than just “joining a gym.”
You are joining a community of friends, family, trainers, and instructors who will motivate you and inspire you to reach your health and wellness goals.
