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20/30 FastTrack

2030 FastTrack s is a weight loss and nutritional coaching center that offers a personalized weight loss plan to help you develop healthy habits for a lifetime. Our office is conveniently located on The Arena Club campus, but is a separate program available to anyone in the community.

Unlike other one-size-fits-all dieting and weight loss approaches, 2030 FastTrack focuses on finding the right solution that works with YOU and with YOUR lifestyle.


The 20/30 FastTrack Program

We kick off your weight loss journey with our 20/30 Fast Track program, where you can lose up to 20 pounds in just 30 days! Years of unhealthy eating or eating foods that don’t work with your body can impact your hormone levels. There are seven different hormones that can make it virtually impossible to lose weight, especially if you’re over the age of 35. The 20/30 Fast Track plan helps to address those hormones, reset your body, and guarantees* that you will lose that weight!

Listen To Your Body

The secret to losing weight and keeping it off is actually about a balanced lifestyle that incorporates the things you love to eat with daily movement and proper motivation. After your initial 30 days, we introduce our next phase, “Listen to your Body,” where we work together to develop your complete customized program. This incorporates your favorite foods; uses real grocery store products; includes simple, easy, and fun ways to be active; and provides you with a vast motivation and support system.

Why This Program Works

Losing weight can be a challenge for most people, especially if you experience food cravings, have low energy, and do not have access to the emotional support needed to get you through the times that are tough.  The 20/30 FastTrack plan is an innovative program geared to help people regain hormonal balance while reclaiming their self-esteem, energy levels, and well-being.

The program is easy to follow and provides the structure needed to sustain long-term lifestyle changes so you can continue to lose weight and feel healthier.  The program is broken up into specific phases that will help you learn how different foods produce specific reactions in your body.  You will gain new knowledge about how your body metabolizes food and how your body chemistry affects your weight loss.

With our continual support, you'll never feel like you're alone in your effort. Our coaching and support staff will work with you every step of the way to help you achieve your weight loss goal and provide you with daily support, motivation, and guidance.

Our program gradually introduces guided and instructor-led exercises once a week and full membership privileges to The Arena Club facility so you truly have all the tools necessary for long-term success.

Program Benefits

  • Learn clean, healthy eating habits for long-term success.
  • Learn how different foods affect your body.
  • Learn how your body metabolizes food.
  • Learn how your body chemistry affects weight loss.
  • Learn how to read labels & grocery shop.
  • Feel healthier.
  • Lose an average of 20 pounds in 30 days.
  • Have more energy.
  • Lower blood pressure.
  • Eliminate acid reflux.
  • Relieve headaches.
  • Enjoy peaceful rest and a full night's sleep.
  • Ease pain in the body.
  • Make a long-term lifestyle change.

Program Includes

  • Eating plan
  • Food journals
  • Weight loss log
  • Recipe book
  • Food list
  • Supplements & vitamins
  • Health questionnaire
  • Before & after pictures & measurements
  • One-on-one coaching
  • Daily inspirational and coaching texts
  • Private Facebook group
  • Educational group meetings
  • Weekly guided exercise session
  • Full access to The Arena Club facilities

Results may vary based on each individual for all weight loss programs.


Contact us today – by this time next month you could weigh 20 pounds less!


Testimonials & Success Stories

Meet our Coaching & Support Team


Beth Roney

beth.jpgI manage the daily operations of Thin & Healthy 20/30 Fast Track program, and I am passionate about helping people be the best that they can be. The confidence that people get when they feel better and achieve their goals is amazing and very gratifying.   We are all a “work in progress” and we strive to serve our clients one person at a time to reach their individual health & wellness goals.

Contact Beth:  410-734-6788 |

Lea Ann Lynch


My name is Lea Ann Lynch, a former Elementary Education Teacher and long-time member of the Arena Club. In May 2019, I was led to join the 20/30 Fast Track. I had lost my husband in 2013 and had slowly gained a significant amount of weight since his passing. This caused me tremendous stress and angst as I had been sustaining a healthy lifestyle and manageable weight for many years previous to this season of loss and grief in my life. In about 10 months, I lost 63 pounds and 63 inches on the program. I initiated a conversation with Beth as my year in the program came to a close about the possibility of becoming a coach for the program. I am deeply passionate about how effective this program can be in propelling people into significant weight loss as well as teaching them how to develop a "sustainable, healthy relationship" with eating! My heart's desire 

was to be a 20/30 coach and be afforded the opportunity to "give back what I have so generously been given"! In April of 2021, I become a coach. Currently, I am finding my role to be extremely fulfilling and I look forward to continuing to grow in my position and "spread the good news" of how 20/30 Fast Track ca

n change one's life in a multitude of ways physically, mentally, and emotionally! I am filled with gratitude and extremely proud to be a coach for 20/30 Fast Track!

Contact Lea Ann:  410-734-6788 

Marnie HavilandMarnie_2030_Headshot-1

I am currently a coach for 20/30 FastTrack. I joined the program in January of 2021 hoping the feel better. I lost 80lbs and 83 inches on the program. I was so happy with my success that I became a coach to help others reach their goals. It has been an extremely rewarding experience and would love to share it with others. 

Contact Marnie:  410-734-6788 

Connect with Us to Learn More

Lose up to 20 pounds in 30 days!

There are 7 different hormones that can make it virtually impossible for you to lose weight, especially if you’re over the age of 35. The 20 LBS IN 30 DAYS FAST TRACK PLAN addresses those hormones and guarantees you will lose that weight!* *Results may vary based on each individual.

Learn More