Aqua Classes for All Levels
Make a splash with Aqua Classes at The Arena Club! Enjoy a refreshing workout in our outdoor pool under the warm sunshine in spring and summer, or stay cozy under the dome in fall and winter. Our expert instructors lead fun, energizing classes for all fitness levels, helping you build strength, improve cardio, and feel great — all while moving in the water. Whether you’re looking to boost your fitness or just have fun, our year-round aqua classes are the perfect way to dive in and stay active!
Visit our schedules page to download the latest group fitness class schedule!
Aqua Class Descriptions
Athletic Aqua Intervals - 45 Minutes
A combination of cardio and strength, using the water and other tools to add intensity and resistance. Tap into our inner athlete!
Aqua Box - 45 Minutes
Think kickboxing meets water – all the intensity with none of the impact! Kicks, blocks, and punch combinations designed to improve your strength, flexibility, and cardiovascular conditioning.
Aqua Sculpt & Tone - 45 Minutes
Familiar strength and conditioning exercises in the water. Reshape your body and improve flexibility and balance with or without equipment. This class stays within the recommended American Arthritis Foundation water exercises.
Aqua Yoga - 45 Minutes
This class is for all fitness levels! Enjoy Yoga poses in the warmer water to help develop strength, static balance and range of motion.
Aqua Zumba - 45 Minutes
The “pool party” workout for all ages. Fusing Latin-inspired dance moves and fitness with Latin rhythms, you will Cumbia, Salsa and Merengue your way to good health.
Find Your Fun
Membership at The Arena Club means more than just “joining a gym.”
You are joining a community of friends, family, trainers, and instructors who will motivate you and inspire you to reach your health and wellness goals.
