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Scult & Tone Aquatics ClassAqua Sculpt & Tone (45 minutes)

Familiar strength and conditioning exercises in the water. Reshape your body and improve flexibility and balance with or without equipment.This class stays within the recommended American Arthritis Foundation water exercises.

Aqua Zumba™(45 minutes)

The “pool party” workout for all ages. Fusing latin-inspired dance moves and fitness with latin rhythms, you will Cumbia, Salsa and Merengue your way to good health.

Aqua Yoga ClassAqua Yoga (45 minutes)

This class is for all fitness levels! Enjoy Yoga poses in the warmer water to help develop strength, static balance and range of motion.

Deep Water Athletes (45 minutes)

This class pushes cardiovascular training and core strength to the next level. It’s the perfect way to cross train. Geared for the intermediate to advanced fitness enthusiast. Flotation belts provided.

TAPOUT H2O (45 minutes)

This class is a unique blend of kickboxing and martial arts structured for a fluid workout. Expect a high intensity, power-packed circuit that fosters strength and grace.

Splash A.B.C. (45 minutes)

Aqua Boot Camp invites participants of all fitness levels to enjoy pool interval training.

Find Your Fun

Membership at The Arena Club means more than just “joining a gym.”

You are joining a community of friends, family, trainers, and instructors who will motivate you and inspire you to reach your health and wellness goals.

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Lose up to 20 pounds in 30 days!

o There are 7 different hormones that can make it virtually impossible for you to lose weight, especially if you’re over the age of 35. The 20 LBS IN 30 DAYS FAST TRACK PLAN addresses those hormones and guarantees you will lose that weight!* *Results may vary based on each individual.

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